Doti12345's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
124.8 kg Lost so far: 12.2 kg.    Still to go: 49.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
922 kcal Fat: 31.94g | Prot: 68.88g | Carbs: 93.33g.   Breakfast: Mandarynki , Kupiec Wafel Ryżowy, Gamiks Galareta z Kurczaka, Kawa z Mlekiem. Lunch: Pizza z Mięsem i Warzywami na Cienkim Cieście, Barszcz Ukraiński. Dinner: Bakoma Ser Żółty Gouda Light, Grillowana Pierś z Kurczaka, Chleb Orkiszowy, Winiary Majonez, Kalafior, Ogórek (ze Skórką), Piątnica Skyr Jogurt Naturalny. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Doti12345's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.