Weigh In record (no journal entry) for 09 March 2021
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 39.98g | Prot: 43.29g | Carbs: 131.04g.
Breakfast: Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Lunch: Naturdiet Måltidsersättning Caramel. Dinner: Pågen Rågbröd , ICA Basic Mozzarella, Olivolja, Aubergine, Barilla Classico. Snacks/Other: Pågen Rågbröd, Rynkeby Ingefära Shot, Apelsiner. more...
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Losing 1.4 kg a Week
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Fjärilsregnbåge's Weight History
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