Weigh In record (no journal entry) for 09 March 2021
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87.9 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 50.52g | Prot: 87.46g | Carbs: 113.91g.
Breakfast: Kaffee Creme. Lunch: Knorr Quick Soup Fleischkügeli, Äpfel. Dinner: Mischgemüse, Fusilli, Don Pollo Cordon Bleu. Snacks/Other: Kaffee Creme, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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