Weigh In record (no journal entry) for 09 March 2021
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48 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 34.03g | Prot: 36.27g | Carbs: 104.70g.
Breakfast: Lidl Fettarme Milch, DM Bio Kürbis Kerne, Simply Sunny Nuss-Mix, McDonald's Latte Macchiato Regular Fettarme Milch, Borchers Erythrit, Fit For Fun After Workout, Penny Markt Haferflocken. Lunch: BioBio Saure Sahne, Lidl Weltmeisterbrot, Vegetable Soup (Home Recipe). Snacks/Other: McDonald's Latte Macchiato Regular Fettarme Milch, Kiwi Fruit. more...
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Losing 0.8 kg a Week
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oana_pitica_22's Weight History
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