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Irgendwie spinnt die App heute morgen 🙄🙄
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106.5 kg
Lost so far: 8.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 45.48g | Prot: 100.88g | Carbs: 172.26g.
Breakfast: Banane, Aldi Lachsschinken, Aldi Eiweißbrot (35g). Lunch: Aldi Lachsschinken, Äpfel, K-Classic Hänchenbrust, Vollkornbrot. Dinner: Pflanzenöl, REWE Bio Ziegenfrischkäse, Baktat Gegrillte Auberginen Mariniert, Süßkartoffel, Aldi Hänchenbrustfilet. Snacks/Other: Dr. Oetker Grieß High Protein Pudding. more...
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Losing 3.5 kg a Week
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