|
Weighing on scale at Rollingbrook but I am down 1, 000 calories in the last two days alone due to working on heater.
|
60.0 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2013:
|
1500 kcal
|
Fat: 82.00g | Prot: 65.00g | Carbs: 125.00g.
Lunch: On The Border Superior Dinner. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jwhite03's Weight History
|