Weigh In record (no journal entry) for 04 March 2021
|
104.4 kg
Lost so far: 10.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 30.70g | Prot: 99.37g | Carbs: 126.51g.
Breakfast: Aldi Rindersaftschinken, Aldi Hähnchenbrust-Filet, Brunch Feine Kräuter, Aldi Roggenbrötchen. Lunch: Ehrmann High Protein Joghurt Himbeer Granatapfel. Dinner: REWE Bio Ziegenfrischkäse, Süßkartoffel, Aldi Hänchenbrustfilet. Snacks/Other: Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|