Weigh In record (no journal entry) for 09 March 2021
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134.6 kg
Lost so far: 11.4 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 15.63g | Prot: 17.19g | Carbs: 16.74g.
Breakfast: Окей Сыр Домашний по-Кавказски, Ламбер Сыр Маасдам , Щедрые Ржаные Тонкие Хлебцы. more...
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Losing 1.1 kg a Week
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Olechka38's Weight History
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