Weigh In record (no journal entry) for 09 March 2021
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63.5 kg
Lost so far: 12.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 19.07g | Prot: 14.31g | Carbs: 64.64g.
Breakfast: ПП Конфеты, Чай с Молоком. Lunch: Бахетле Блинчики с Грибами, Чай с Молоком, ПП Конфеты. more...
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Gaining 1.0 kg a Week
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