Weigh In record (no journal entry) for 09 March 2021
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 46.53g | Prot: 28.50g | Carbs: 147.22g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Кофейный Торт, Hochland Творожный Сыр с Зеленью, Tasty Style Хлебцы Рисовые. Dinner: Пицца Домашняя, Шампанское, Торт. Snacks/Other: Сахар, Кофе. more...
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Gaining 3.5 kg a Week
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Bkack Opium's Weight History
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