Weigh In record (no journal entry) for 09 March 2021
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72 kg
Lost so far: 0.2 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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607 kcal
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Fat: 26.46g | Prot: 30.36g | Carbs: 61.44g.
Breakfast: Kue Bolu. Lunch: Bakso Daging Sapi, Sawi Putih, Nasi Putih, Telur Dadar, Ikan Sarden dalam Minyak (Kalengan). more...
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Gaining 0.1 kg a Week
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firniati's Weight History
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