Weigh In record (no journal entry) for 09 March 2021
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57.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 74.63g | Prot: 61.37g | Carbs: 167.53g.
Breakfast: Йогурт Греческий, Сахар, Чай. Lunch: Вареники с Творогом, Холодец, ВкусВилл Конфеты Молочные, Белый Хлеб, Чай, Гармония Сметана 20%. Snacks/Other: Горячий Шоколад (с Цельным Молоком), Kinder Bueno. more...
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Gaining 0.7 kg a Week
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sirman.vg's Weight History
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