Weigh In record (no journal entry) for 09 March 2021
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52.6 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 55.14g | Prot: 70.72g | Carbs: 59.19g.
Breakfast: 聖安娜 蜂蜜蛋糕 (Honey Cake), Dutch Lady Milk (原味). Lunch: 墨魚, Muji Shredded Dried Squid, 菜心, 豬肉碎, 豬肉. Dinner: 雞翼, 牛舌, 飯. more...
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Losing 1.4 kg a Week
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GrLa0913's Weight History
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