Weigh In record (no journal entry) for 09 March 2021
|
62.2 kg
Lost so far: 6.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 62.89g | Prot: 31.55g | Carbs: 112.29g.
Lunch: Knackwurst, REWE Beste Wahl Knusperjoghurt, Biscoteria Frischei Waffeln. Dinner: Naturreis (Gekocht), Cocktailtomaten, Edeka Zuckerschoten , Zwiebeln. Snacks/Other: Aldi Blätterkrokant, Kinder Riegel (21g), Storck Knoppers. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|