Weigh In record (no journal entry) for 09 March 2021
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92 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 76.20g | Prot: 198.79g | Carbs: 319.65g.
Breakfast: Oatis Kaurajuoma Kahviin, Kauramaito, Kaurahiutale, Pakaste Mustikka, Puolukka, SportLife Nutrition Whey100 Chocolate, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Vita D'or Auringonkukkaöljy, Golden Sun Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Freshona Wokmix Classic. Dinner: Vita D'or Auringonkukkaöljy, Golden Sun Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Freshona Wokmix Classic. Snacks/Other: Sportyfeel Protein Deluxe Crispy Salted Caramel, Sondey Rice Cakes Cheese, Ananas, Milbona High Protein Pudding Chocolate Flavour, SportLife Nutrition Whey100 Chocolate, Omenat (Golden Delicious), Milbona Creamy Quark Vanilla Flavour, Karl Fazer Lemon Yoghurt & Meringue. more...
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Gaining 2.1 kg a Week
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pennylezz's Weight History
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