Weigh In record (no journal entry) for 09 March 2021
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79 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 35.30g | Prot: 60.02g | Carbs: 102.79g.
Breakfast: Roma Biskuit Sari Gandum, Kopiko Permen, Salak, Energen Kacang Hijau. Lunch: Opor Ayam, Tempe Orek, Nasi Putih. more...
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steady weight
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ayu trisna s's Weight History
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