Weigh In record (no journal entry) for 08 March 2021
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86.5 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 80.68g | Prot: 87.16g | Carbs: 150.84g.
Breakfast: Water. Lunch: Water. Dinner: Signature Select Rainbow Rotini, Broccoli , Red Onions, Great Value Romaine Lettuce, Kroger Boneless Skinless Chicken Breast, Stonefire Grill Ranch Dressing, Water, Calavo Avocado. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Ice Cream, Nature Made Adult Gummies Multi Vitamin. more...
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2199 kcal
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Exercise:
Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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mcheikh17's Weight History
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