Weigh In record (no journal entry) for 08 March 2021
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76 kg
Lost so far: 6.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 17.41g | Prot: 19.03g | Carbs: 42.05g.
Dinner: Батон, Веселый Молочник Сметана 15%, Красные Помидоры (Консервированные), Караван Курочка Запечённая под Сыром. Snacks/Other: Куриный Бульон. more...
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Losing 0.7 kg a Week
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дашуля к's Weight History
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