Weigh In record (no journal entry) for 09 March 2021
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45.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 23.30g | Prot: 35.17g | Carbs: 203.37g.
Breakfast: Indomilk Susu Full Cream, Nestle Bear Brand Milk, Potato Chips, Gula Merah, Zucchini, Sun Kara Sun Kara, Rose Brand Tepung Beras, Glutinous White Rice, Diabetasol Sweetener, Tora Bika Creamy Latte, Red Sweet Potato (Baked), Purple Yam, Sweet Potato . more...
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1248 kcal
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Exercise:
Running - 11/kph - 10 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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vinca.minerva's Weight History
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