Weigh In record (no journal entry) for 08 March 2021
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126 kg
Lost so far: 15.6 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 34.67g | Prot: 86.68g | Carbs: 112.69g.
Breakfast: Kruidvat Shake Vanille. Lunch: Komkommer (met Schil), Dirk Runderrookvlees, AH Kipfilet Gerookt, Slankie Smeerkaas 20+, Bon Appetit Zuivelspread Bieslook Light, Schär Knusperbrot. Dinner: AH Scharrel Kipfilet, AH Italiaanse Salade, AH Spruitjes. Snacks/Other: Schär Knusperbrot, AH Biologisch Maiswafels, Bon Appetit Zuivelspread Bieslook Light, No Fairytales Paprika & Chili Tortilla, Bon Appetit Zuivelspread Bieslook Light, Kipfilet, Hollandia Original Matzes Naturel. more...
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Losing 0.7 kg a Week
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Jenneke-b's Weight History
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