Weigh In record (no journal entry) for 09 March 2021
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64.2 kg
Lost so far: 6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 14.75g | Prot: 51.21g | Carbs: 136.22g.
Breakfast: Frisian Flag Purefarm Low Fat. Lunch: Nasi Putih, Cumi-cumi, Labu Siam. Dinner: Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 0.7 kg a Week
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Lenikatmawati's Weight History
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