Weigh In record (no journal entry) for 08 March 2021
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 22.49g | Prot: 102.02g | Carbs: 103.34g.
Breakfast: Braedt Jamón de Pavita, Queso Fresco, Mote con Huesillo, Manzana Verde, Universal Fécula de Papa - Chuño. Lunch: Brotes de Alfalfa, Pimentón, Cebollas, Queso Fresco, Champiñones, Zumo de Limón, Mote con Huesillo, Pechuga de Pollo Hervida, Alverjas. Dinner: Almendras, Jugo de Fresa, Maca, Clara de Huevo, Hojuelas de Avena. Snacks/Other: Universal Gelatina sin Sabor. more...
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Losing 0.7 kg a Week
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