Weigh In record (no journal entry) for 08 March 2021
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92.7 kg
Lost so far: 22.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 11.26g | Prot: 62.66g | Carbs: 37.10g.
Lunch: Repolho Refogado, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Grão-de-Bico Cozido. Dinner: Max Titanium 100% Whey . more...
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Gaining 0.2 kg a Week
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monancyramone's Weight History
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