Weigh In record (no journal entry) for 08 March 2021
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102.2 kg
Lost so far: 18.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 80.87g | Prot: 134.05g | Carbs: 103.56g.
Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Lunch: Chick-fil-A Cobb Salad with Grilled Nuggets, Chick-fil-A Fat Free Honey Mustard Salad Dressing, Fiber One 70 Calories Brownie, Chick-fil-A Grilled Chicken Nuggets (6 Count). Dinner: Mississippi Pot Roast, Cauliflower Rice, Cream Style Corn. Snacks/Other: Nabisco Premium Saltine Crackers Original, Bumble Bee Roasted Garlic & Herb, Member's Mark California Almonds Roasted with Sea Salt. more...
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Gaining 0.3 kg a Week
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calleboy21's Weight History
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