Weigh In record (no journal entry) for 08 March 2021
|
75 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 30.57g | Prot: 48.37g | Carbs: 59.81g.
Lunch: Alface Americana, Abobrinha Refogada, Quero Feijão Carioca , Peito de Frango. Dinner: Pepino (Descascado), Crepioca. Snacks/Other: Lacta Bis (7g), Laranjas, Pitaya. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mineirogabi's Weight History
|