Ilkabbat's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
90.2 kg Lost so far: 7.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
703 kcal Fat: 27.81g | Prot: 72.27g | Carbs: 39.88g.   Lunch: Peito de Frango, Purê de Cenoura. Snacks/Other: Integralmedica Vo2 Whey Bar Cookies And Cream. more...
1987 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Ilkabbat's Weight History


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