Weigh In record (no journal entry) for 08 March 2021
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73 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 7.83g | Prot: 21.58g | Carbs: 87.73g.
Breakfast: Banana, Hojuelas de Avena, Café con Leche de Soja, La Chocolatera Cacao Puro Desgrasado en Polvo, Hojuelas de Avena. more...
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Losing 0.9 kg a Week
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marlhern's Weight History
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