Weigh In record (no journal entry) for 08 March 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 73.14g | Prot: 166.31g | Carbs: 324.33g.
Lunch: La Italiana Ñoquis de Papa, Panaché de Verduras, Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Tarta de Acelga, El Noble Empanada de Carne Suave , Colanta Queso, Queso de Almendras, Egran Porotos Bolita, Verdura Hervida. Snacks/Other: Tregar Yogur Entero Frutilla, Great Value Granola (Almendras, Pasas de Uva y Coco), Tonadita Queso Untable, Citric Jugo de Naranja, Carrefour Pan Mignon. more...
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Gaining 0.3 kg a Week
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Tomy Medina's Weight History
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