Weigh In record (no journal entry) for 08 March 2021
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72.9 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 39.26g | Prot: 69.63g | Carbs: 104.40g.
Breakfast: Coffee. Lunch: Great Value Natural Apple Sauce, Rosarita Salsa Verde, Scrambled Egg . Dinner: Apples , Butterball Turkey Burger Patties. Snacks/Other: Green Giant Fresh Baby Cut Carrots, V8 Original High Fiber. more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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