HypnoDeb's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
92.5 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
783 kcal Fat: 26.42g | Prot: 64.67g | Carbs: 75.43g.   Breakfast: Isagenix Isagenix Greens (Stick), Isagenix FiberPro, Blueberries, New Chapter Complete Organic Plant Protein+ Original Vanilla. Lunch: Calabro part skim ricotta bratt coop, Driscoll's Raspberries, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), supermarket asparagus fresh cooked, Lightlife Foods lightlife organic smoky tempeh strips. Dinner: Sweet Earth Traditional Seitan, Trader Joe's Riced Cauliflower Stir Fry, Great Value Romaine Lettuce, Trader Joe's Greek Style Feta Dressing, Red Onions, generic grated carrots, Trader Joe's English Cucumber. more...
Losing 2.2 kg a Week

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HypnoDeb's Weight History


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