Flavia - Treinadora de Boxe's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

95.8 kg Lost so far: 13.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

619 kcal

Fat: 33.29g | Prot: 26.77g | Carbs: 53.02g. Breakfast: Bauducco Torrada Multigrãos. Lunch: Aurora Linguiça Toscana, Batatas Fritas. Snacks/Other: Hellmann's Maionese, Piá Bebida Lactea Fermentada com Polpa de Morango, Queijo Mozzarella, Bauducco Torrada Multigrãos, Ovo. more...

2451 kcal

Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Flavia - Treinadora de Boxe's Weight History

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Flavia - Treinadora de Boxe's Journal, 08 Mar 21

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Flavia - Treinadora de Boxe's Weight History