ScottG29's Journal, 24 Jan 11

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Weigh In record (no journal entry) for 24 January 2011

122.9 kg Lost so far: 3.6 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2011:

2058 kcal

Fat: 75.29g | Prot: 53.86g | Carbs: 186.63g. Breakfast: Diet Pepsi Max. Dinner: Chips and Salsa, Margarita, Lite Beer, Burrito with Chicken, Beans and Cheese. more...

3149 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 1.1 kg a Week

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ScottG29's Journal, 24 Jan 11

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ScottG29's Weight History