Weigh In record (no journal entry) for 27 November 2013
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93.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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1024 kcal
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Fat: 32.53g | Prot: 57.68g | Carbs: 132.45g.
Breakfast: Ser Postre Dulce de Leche, Bagley Galletitas de Salvado, Agua. Lunch: Tomates, Granja del Sol Milanesa de Soja, Lechuga. Dinner: Swift Hamburguesas Light, Veneziana Pan Integral con Salvado, Ser Postre Dulce de Leche. Snacks/Other: Bagley Galletitas de Salvado. more...
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Gaining 0.8 kg a Week
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zettakai's Weight History
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