Weigh In record (no journal entry) for 08 March 2021
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 32.13g | Prot: 35.56g | Carbs: 94.23g.
Breakfast: Mamão, Piraquê Biscoito Salgado Água e Sal, Café. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Catupiry Pizza Artesanal Frango com Catupiry. more...
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steady weight
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Cesarghost's Weight History
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