Weigh In record (no journal entry) for 08 March 2021
|
56 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 51.19g | Prot: 120.32g | Carbs: 75.29g.
Breakfast: Stevita Adoçante, Nutrify Levedura Nutricional em Flocos, Stevita Adoçante, Queijo Fresco, Ovo Mexido, Café. Lunch: Cacau Show Mini Tablete 85% Cacau (1), Tomates, Coxa de Frango (Pele Não Consumida), Vitafor Ômegafor, Arroz Integral. Dinner: Nutrata Protobar Choco Whey. Snacks/Other: Batata Doce Cozida, Coxa de Frango (Pele Não Consumida), New Millen Creatina Monohidratada. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna.pbl's Weight History
|