Weigh In record (no journal entry) for 08 March 2021
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 27.69g | Prot: 43.41g | Carbs: 58.75g.
Breakfast: Plus Vita Pão Integral 7 Grãos, Ovo Frito, Café com Leite e Açúcar. Lunch: Bife de Carne de Vaca, Batata Doce, Swift Feijoada, Farofa. Snacks/Other: Uvas tipo Americano. more...
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Losing 0.3 kg a Week
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