pollymag's Journal, 28 Nov 13

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Weigh In record (no journal entry) for 28 November 2013

53 kg Lost so far: 2.4 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2013:

1002 kcal

Fat: 9.87g | Prot: 111.98g | Carbs: 122.67g. Breakfast: Clémentines, Lait (sans Matières Grasses). Lunch: Tomates Cerises, Fleury Michon Blanc de Poulet (40g). Dinner: Crevettes. Snacks/Other: Pommes. more...

1667 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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pollymag's Journal, 28 Nov 13

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