Weigh In record (no journal entry) for 08 March 2021
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88.2 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 75.23g | Prot: 105.58g | Carbs: 183.79g.
Lunch: Vollkornbrötchen, Spiegelei ohne Fett, Coop Qualité & Prix Bratspeck. Dinner: Gekochte Karotten, Coop Qualité & Prix Spiralen, Migros Schweinsplätzli Nierstück. Snacks/Other: Kaffee Creme. more...
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Losing 0.7 kg a Week
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