codetute's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
88 kg Lost so far: 6 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1114 kcal Fat: 52.05g | Prot: 56.85g | Carbs: 106.69g.   Breakfast: Hacendado Berlina. Lunch: Salchichas de Pollo, Cebollas, Tomates, Hacendado Aceitunas Verde Manzanilla sin Hueso, Aguacate, Chef Select Pollo con Verduras y Arroz. Dinner: Calabacín, Calabaza, Castillo de Holanda Queso Gouda, ElPozo Lomo Adobado, Verduras al Vapor. more...
Losing 1.8 kg a Week

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codetute's Weight History


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