Weigh In record (no journal entry) for 08 March 2021
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122.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 65.43g | Prot: 41.54g | Carbs: 164.27g.
Breakfast: Mulino Bianco Fette Biscottate, Caffè Latte. Lunch: Hummus, Panini, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Carrefour Insalata Iceberg, Cetriolo (senza Buccia), Pomodori. Dinner: Land Gorgonzola Dop Dolce, Land Panna da Cucina UHT, Tre Mulini Farfalline, Minestrone. Snacks/Other: Carte d'Or Gelato Tiramisù. more...
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Losing 2.1 kg a Week
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giadamonni's Weight History
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