Weigh In record (no journal entry) for 08 March 2021
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74.9 kg
Lost so far: 9.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 49.42g | Prot: 102.53g | Carbs: 246.71g.
Breakfast: Goplana Krówka Mleczna, Mister Choc Proti Nussa, Biedronka Płatki Owsiane Błyskawiczne, Delikate Twaróg Chudy, Kawa z Mlekiem, Banan, Jajko Sadzone. Lunch: Czerwona Papryka, Czerwona Fasola (z Puszki), Kalafior, Marchewki, Ziemniaki. Dinner: Makrela Wędzona, Masło Orzechowe, Miód, Jabłko. Snacks/Other: USN Trust Crunch Raspberry Cheesecake. more...
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Losing 0.7 kg a Week
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martucia1's Weight History
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