Weigh In record (no journal entry) for 08 March 2021
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 50.49g | Prot: 79.11g | Carbs: 157.02g.
Breakfast: Pancakes, Auchan Confiture Extra Fraise, Oeuf Brouillé, Lune de Miel Miel de Fleurs, Carrefour Fromage Blanc 0%, Pain Complet, Kiwi, Pomme. Lunch: Avocat, Pomme, Chou-Fleur, Auchan Poids Chiches , Tomates Écrasées (en Conserve), Filet Mignon de Porc, Elle & Vire Crème 4%. Dinner: Auchan Magret de Canard, Pomme de Terre, Picard Wok de Légumes. Snacks/Other: Clémentines, Pain Complet, Babybel Mini Babybel, Jus d'Orange. more...
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1709 kcal
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Exercise:
Desk Work - 8 hours, Showering - 30 minutes, Cooking - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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elisa.moreira.coelho's Weight History
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