Weigh In record (no journal entry) for 08 March 2021
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52.1 kg
Lost so far: 32.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 31.12g | Prot: 40.67g | Carbs: 233.63g.
Breakfast: Dorbi Damla Çikolata Bitter, Nazlı Nazo (Limon Aromalı İçecek Tozu), Kısır, Elma, Burch Yulaf Ezmesi. Lunch: Elma. Dinner: Fıçı Salatalık Turşusu, Domatesler, Marul, Soğanlar, Limon Suyu, Kırmızı Lahana, Salatalık, Kabak Çorbası, Karnabahar yemeği. more...
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Gaining 0.7 kg a Week
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Alperen ÖZTURK's Weight History
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