Weigh In record (no journal entry) for 08 March 2021
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81.5 kg
Lost so far: 14.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 23.72g | Prot: 50.86g | Carbs: 160.82g.
Breakfast: Kotimaista Rasvaton Maustamaton Jogurtti, Elovena Kaurahiutale ja Kauralese, Solevita Appelsiini Täysmehu. Lunch: Perunasalaatti. Dinner: Heinz Tomaatti Ketsuppi, Soijarouhemakaronilaatikko. more...
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Gaining 0.2 kg a Week
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plasticin's Weight History
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