Weigh In record (no journal entry) for 08 March 2021
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67 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 56.46g | Prot: 57.26g | Carbs: 129.96g.
Breakfast: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Auchan Magret de Canard, Andros Jus d'orange, Bridelight Bridelight Demi Sel 15%, Dolce Gusto Lungo, Jardin Bio Pur Jus de Citron Origine Sicile, Heudebert Biscottes 6 Céréales. Lunch: Salade Verte, Les Saveurs U Magret de Canard du Sud-Ouest Séché au Poivre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mont d'Or Mont d'or. Dinner: Salade Verte, Fleury Michon Surimi, Riz Blanc (à Longs Grains , Cuit), Tomates Cerises, Kieffer Vin Blanc Mousseux, Jacquet Tartine P'tit Dej Complet, Elle & Vire Carré Frais 0%. more...
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508 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Running (jogging) - 8/kph - 40 minutes, Google Fit - 22 hours and 35 minutes. more...
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Losing 1.0 kg a Week
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karenguihard0033's Weight History
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