Weigh In record (no journal entry) for 08 March 2021
|
96.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
189 kcal
|
Fat: 4.65g | Prot: 10.70g | Carbs: 26.61g.
Breakfast: Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|