Weigh In record (no journal entry) for 24 January 2011
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72.0 kg
Lost so far: 2.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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513 kcal
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Fat: 6.93g | Prot: 47.29g | Carbs: 67.79g.
Lunch: fresh salsa, Chicken Breast Meat (Broilers or Fryers), apple cider vinegar, RED WINE VINEGAR, cauliflower. Dinner: Whole Kernel Sweet Corn, fresh salsa, beef fajita. Snacks/Other: strawberries, medium fuji apple. more...
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Losing 1.5 kg a Week
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luvcatz1's Weight History
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