Weigh In record (no journal entry) for 08 March 2021
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40.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 21.06g | Prot: 60.63g | Carbs: 47.48g.
Breakfast: Promina Bubur Bayi Pisang Susu. Lunch: Summer House Shirataki Chicken Burger, Starbucks Skinny Iced Caramel Macchiato (Tall). Dinner: Egg White, Nestle Cerelac Beras Merah. Snacks/Other: Drug Free Sport Soybean Protein. more...
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Losing 0.2 kg a Week
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lutfianazrf16's Weight History
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