Weigh In record (no journal entry) for 08 March 2021
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 56.16g | Prot: 43.36g | Carbs: 108.34g.
Breakfast: Thé Menthe. Lunch: Sauce Béchamel, Carrefour Saucisses de Volaille aux Herbes, Crêpes Nature. Dinner: Sauce Béchamel, Picard Fondant au Chocolat (78g), Tomates Cerises, Salade Verte, Marque Repère Croissant au Jambon et à l'emmental. more...
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Gaining 1.4 kg a Week
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