mille.br 98's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
64 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
508 kcal Fat: 11.16g | Prot: 50.40g | Carbs: 48.84g.   Lunch: Myprotein Proteinshake. Dinner: Stockmeyer Hähnchenbrust Classic, Aldi Sushi-Box. more...
1801 kcal Exercise: Fitness Training (Workout) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
Gaining 0.5 kg a Week

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mille.br 98's Weight History


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